(as of Oct 08,2021 04:24:23 UTC – Details)
Optimize your workout routine with a Daily Readiness Score that reveals if youre ready to exercise or should focus on recovery (Coming Soon. Requires Fitbit Premium membership).
Take steps to improve your stress levels with an on-wrist EDA sensor mindfulness session. The app detects electrodermal activitytiny changes in your skin’s sweat level which may indicate your body’s response to stress.
Your heart rate is a key indicator of health, so stay informed when Charge 5 detects that your heart rate is above or below your threshold.
Track SpO2the level of oxygen in your bloodplus heart rate variability, skin temperature variation and more.